Staying Sane with Teens
Nicole Schubert-Nicolas suggests how to keep our beloveds physically and mentally well Teenagers are brilliant, aren’t they? Full of energy, passion, and ideas. But all that energy and […]
Category: Health
What’s Going on With Neurodiversity?
Kate Calvert does some research According to a north London school head, 42% of independent school pupils in the UK now have exam access dispensations of one kind […]
Face Value
Jules Simonneau explains how a focused facial can give you a boost We were never meant to see our faces as often as we do. With front-facing cameras, […]
Support Through The Medical Maze
Catherine Gardner suggests ways to help your child – and yourself Many of us remember childhood visits to the doctor. Some positive, some neutral, and some pretty traumatic. […]
Sleep
Anastasis Tzanis asks if you ae satisfied with the quality of your sleep At this time of the year you are more likely than any other to suffer […]
Head Lice and How to Tackle Them
Expert Dani Knapp offers pointers on how best to deal with the critters More than 1.6 million primary school age children catch head lice each year in the […]
Nurturing Wellness
Juliana O’Boyle offers insights into a functional medicine approach for children Does your child have ongoing or low-level health issues that you haven’t been able to get a […]
Biological Not Pathological?
Augustina Plos reports on a different way of looking at illness I remember being in medical school and visiting a patient with cancer who knew he had only […]
The Breath of Life
It usually takes no more than one night of poor sleep to appreciate how important it is for our health. Doctors, physiotherapists, personal trainers, life coaches and not least your mother all rave about how important it is to get a good night’s sleep. Given that everyone knows that health starts with sleep, why do so many people fail at it, and could the way we breathe hold the key to uninterrupted, nights of shut eye?